Roasted Tarragon Lamb with Butter Beans Recipe

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Roasted Tarragon Lamb with Butter Beans
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Ingredients:

Directions:

  1. Heat oven to 400° F. Season the lamb with 1 teaspoon salt and 1/2 teaspoon pepper. Place the lamb in a roasting pan. In a small bowl, combine the garlic, tarragon, and 1 tablespoon of the oil. Rub over the lamb and roast, 25 to 30 minutes for medium-rare (internal temperature 125&#!76; F). Transfer to a cutting board and let rest for 5 minutes before slicing. Meanwhile, heat the remaining oil in a skillet over medium-high heat. Add the onion and cook until soft, about 4 minutes. Add the beans, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring, until heated through, 3 to 4 minutes. Serve with the lamb.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8254.43 Kcal (34560 kJ)
Calories from fat 7879.52 Kcal
% Daily Value*
Total Fat 875.5g 1347%
Cholesterol 2242.39mg 747%
Sodium 435.06mg 18%
Potassium 1713.63mg 36%
Total Carbs 13.77g 5%
Sugars 4.49g 18%
Dietary Fiber 2.51g 10%
Protein 106.93g 214%
Vitamin C 11.4mg 19%
Vitamin A 8.5mg 284%
Iron 12.1mg 67%
Calcium 356.9mg 36%
Amount Per 100 g
Calories 517.79 Kcal (2168 kJ)
Calories from fat 494.27 Kcal
% Daily Value*
Total Fat 54.92g 1347%
Cholesterol 140.66mg 747%
Sodium 27.29mg 18%
Potassium 107.49mg 36%
Total Carbs 0.86g 5%
Sugars 0.28g 18%
Dietary Fiber 0.16g 10%
Protein 6.71g 214%
Vitamin C 0.7mg 19%
Vitamin A 0.5mg 284%
Iron 0.8mg 67%
Calcium 22.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 237.5
    Points
  • 236
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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