Roast Leg of Lamb with Herbs Recipe

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Roast Leg of Lamb with Herbs
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Ingredients:

Directions:

  1. Rinse lamb and pat dry; trim off and discard excess surface fat.
  2. In a small bowl, mix wine, parsley, mint, olive oil, garlic, paprika, bay leaves, and 1/2 teaspoon pepper. Rub all over lamb.
  3. Set lamb on a rack in an 11- by 17-inch pan. Roast in a 375° regular or convection oven until a thermometer inserted through thickest part of meat to the bone registers 140° for medium-rare, about 1 1/2 hours, or 150° for medium, about 1 3/4 hours. If drippings begin to burn, pour water into pan, 1/4 cup at a time, as needed.
  4. Transfer lamb to a rimmed board or platter and, keeping it warm, let stand 10 to 15 minutes. Slice meat from the bone to serve. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6208.63 Kcal (25994 kJ)
Calories from fat 3930.82 Kcal
% Daily Value*
Total Fat 436.76g 672%
Cholesterol 2068.42mg 689%
Sodium 1107.27mg 46%
Potassium 4590.85mg 98%
Total Carbs 9.72g 3%
Sugars 0.84g 3%
Dietary Fiber 4.53g 18%
Protein 491.08g 982%
Vitamin C 21.8mg 36%
Vitamin A 1.5mg 51%
Iron 233.4mg 1297%
Calcium 319.5mg 32%
Amount Per 100 g
Calories 218.38 Kcal (914 kJ)
Calories from fat 138.26 Kcal
% Daily Value*
Total Fat 15.36g 672%
Cholesterol 72.75mg 689%
Sodium 38.95mg 46%
Potassium 161.48mg 98%
Total Carbs 0.34g 3%
Sugars 0.03g 3%
Dietary Fiber 0.16g 18%
Protein 17.27g 982%
Vitamin C 0.8mg 36%
Vitamin A 0.1mg 51%
Iron 8.2mg 1297%
Calcium 11.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 159.8
    Points
  • 158
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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