Huachinango a la Veracruzana (Veracruz-Style Red Snapper) Recipe

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Huachinango a la Veracruzana (Veracruz-Style Red Snapper)
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Ingredients:

Directions:

  1. Place fish in a nonreactive dish and season with salt and pepper. Pour the lime juice over the fish, cover with plastic wrap, and refrigerate for 1 hour.
  2. In a Dutch oven over moderate heat, heat the olive oil until hot but not smoking. Add the onion, season with salt, cover, and sweat until translucent, about 2 minutes. Add the garlic and sauté briefly, then add the tomatoes and more salt. Cover and cook until the tomatoes change color. Lower the heat and add the olives, capers, raisins, jalapeños, and bay leaves. Cover and simmer until the sauce thickens, about 10 to 15 minutes. Season with salt and pepper, remove the bay leaves, and keep warm until ready to serve.
  3. Preheat the oven to 350°F.
  4. Place 1/2 cup of the sauce in the bottom of an ovenproof dish. Remove the fish from the marinade and arrange it on top of the sauce. Pour the remaining sauce over the fish then scatter the potato slices on top. Cover and bake until the fish flakes when tested with a fork, about 45 minutes. Garnish with the parsley and serve with the Arroz Blanco.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.78 Kcal (1092 kJ)
Calories from fat 127.32 Kcal
% Daily Value*
Total Fat 14.15g 22%
Sodium 613.93mg 26%
Potassium 1068.17mg 23%
Total Carbs 33.08g 11%
Sugars 12.78g 51%
Dietary Fiber 5.72g 23%
Protein 4.78g 10%
Vitamin C 58.4mg 97%
Vitamin A 0.3mg 9%
Iron 0.8mg 5%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 53.78 Kcal (225 kJ)
Calories from fat 26.26 Kcal
% Daily Value*
Total Fat 2.92g 22%
Sodium 126.62mg 26%
Potassium 220.3mg 23%
Total Carbs 6.82g 11%
Sugars 2.64g 51%
Dietary Fiber 1.18g 23%
Protein 0.99g 10%
Vitamin C 12mg 97%
Vitamin A 0.1mg 9%
Iron 0.2mg 5%
Calcium 12.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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