Directions:
- Peel sweet potatoes and cut into bite-size cubes. Toss with a small amount of olive oil. Spread on a baking sheet and bake at 375 degrees, turning occasionally, until tender and carmelized (about 40-50 minute depending on how thick you sliced them) Remove from oven and set aside.
- Cook noodles according to package directions.
- While the water for the noodles is heating, melt butter in a small saucepan over medium heat until the milk solids begin to brown, about 5 minutes. Add dried sage, reduce heat to low. Allow to simmer while noodles cook, stirring occasionally.
- Drain noodles and toss with browned sage butter and roasted sweet potatoes. Salt very lightly to taste. If desired, a little shredded Parmesan cheese can be sprinkled over the top before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.49 Kcal (1287 kJ) | ||
| Calories from fat | 149.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 25% | |
|---|---|---|---|
| Cholesterol | 66.9mg | 22% | |
| Sodium | 77.71mg | 3% | |
| Potassium | 281.02mg | 6% | |
| Total Carbs | 34.18g | 11% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 1.6mg | 9% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 178.58 Kcal (748 kJ) | ||
| Calories from fat | 86.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 25% | |
|---|---|---|---|
| Cholesterol | 38.85mg | 22% | |
| Sodium | 45.13mg | 3% | |
| Potassium | 163.21mg | 6% | |
| Total Carbs | 19.85g | 11% | |
| Sugars | 1.77g | 12% | |
| Dietary Fiber | 1.35g | 9% | |
| Protein | 3.57g | 12% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.6mg | 32% | |
| Iron | 0.9mg | 9% | |
| Calcium | 32.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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