Spiced Pecans and Pepitas -Martha Stewart Recipe

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Spiced Pecans and Pepitas -Martha Stewart
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Toss together pecans, pepitas, oil, chili powder, and salted on a rimmed baking sheet, and spread in a single layer.
  3. Bake, stirring once, until well toasted, about 10 minutes. Let cool completely.
  4. Mixture can be stored in an airtight container at room temperature for up to a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.64 Kcal (1368 kJ)
Calories from fat 297.57 Kcal
% Daily Value*
Total Fat 33.06g 51%
Sodium 281.66mg 12%
Potassium 176.02mg 4%
Total Carbs 6.78g 2%
Sugars 1.76g 7%
Dietary Fiber 4.15g 17%
Protein 6.37g 13%
Vitamin C 0.5mg 1%
Iron 2.9mg 16%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 584.73 Kcal (2448 kJ)
Calories from fat 532.68 Kcal
% Daily Value*
Total Fat 59.19g 51%
Sodium 504.2mg 12%
Potassium 315.1mg 4%
Total Carbs 12.14g 2%
Sugars 3.14g 7%
Dietary Fiber 7.43g 17%
Protein 11.4g 13%
Vitamin C 1mg 1%
Iron 5.2mg 16%
Calcium 58.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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