Roasted Shallots And Tomatoes Recipe

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Roasted Shallots And Tomatoes
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Ingredients:

Directions:

  1. Preheat oven 450. Combine shallots, balsamic and olive oil in medium roasting pan, toss to coat. Sprinkle with salt and pepper. Roast about 15 minutes until shallots are browned and tender. Add tomatoes and roast until soft and browned, another 15 minutes. Remove from oven. Add capers and reserved brine and stir to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.08 Kcal (1390 kJ)
Calories from fat 110.74 Kcal
% Daily Value*
Total Fat 12.3g 19%
Sodium 8276.6mg 345%
Potassium 891.11mg 19%
Total Carbs 57.62g 19%
Sugars 23.31g 93%
Dietary Fiber 15.54g 62%
Protein 12.56g 25%
Vitamin C 29.9mg 50%
Iron 8.2mg 45%
Calcium 204mg 20%
Amount Per 100 g
Calories 59.45 Kcal (249 kJ)
Calories from fat 19.83 Kcal
% Daily Value*
Total Fat 2.2g 19%
Sodium 1481.82mg 345%
Potassium 159.54mg 19%
Total Carbs 10.32g 19%
Sugars 4.17g 93%
Dietary Fiber 2.78g 62%
Protein 2.25g 25%
Vitamin C 5.4mg 50%
Iron 1.5mg 45%
Calcium 36.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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