Calories in Usda Shallots

907Calories

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Nutrition Facts Usda Shallots

Amount Per 18 small
Calories 907.2 Kcal (3798 kJ)
Calories from fat 11.34 Kcal
% Daily Value*
Total Fat 1.26g 2%
Saturated Fat 0.25g 1%
Sodium 151.2mg 6%
Potassium 4208.4mg 90%
Total Carbs 211.68g 71%
Sugars 99.16g 397%
Dietary Fiber 40.32g 161%
Protein 31.5g 63%
Vitamin C 100.8mg 168%
Iron 15.1mg 84%
Calcium 466.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (907 calories) 1260 g
  • Cal: 45.4 %
  • Fat: 1.9 %
  • Carb: 70.6 %
  • Prot: 63 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Fat (0.9%)
  • Protein (13%)
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