Roasted Salmon With Walnut-Pepper Relish (Food Network Kitchens) Recipe

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Roasted Salmon With Walnut-Pepper Relish (Food Network Kitchens)
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Ingredients:

Directions:

  1. Make the relish: Preheat the oven to 350 degrees F. Spread the walnuts on a baking sheet and bake until toasted, 7 to 10 minutes. Let cool, then finely chop and transfer to a bowl. Add the cayenne, lemon juice, honey, roasted red pepper, walnut oil, 1 tablespoon olive oil and 2 tablespoons parsley. Add 1/2 teaspoon salt and black pepper to taste and toss to combine. (The relish can be made up to 1 day ahead; cover and refrigerate.)
  2. Make the salmon: Raise the oven temperature to 425 degrees F. Combine the remaining 1 tablespoon olive oil and 2 tablespoons parsley, the chives, lemon zest, 1/2 teaspoon salt, and black pepper to taste in a bowl. Rub the herb mixture all over the salmon. Lay skin-side down in a baking dish and roast until just cooked through, 12 to 14 minutes. Let rest 5 minutes, then transfer to a platter and top with the walnut-pepper relish.
  3. Photograph by Con Poulos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.57 Kcal (1769 kJ)
Calories from fat 202.12 Kcal
% Daily Value*
Total Fat 22.46g 35%
Cholesterol 104.31mg 35%
Sodium 172.28mg 7%
Potassium 909.7mg 19%
Total Carbs 2.59g 1%
Sugars 1.33g 5%
Dietary Fiber 0.89g 4%
Protein 50.23g 100%
Vitamin C 10mg 17%
Iron 1.7mg 10%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 164.19 Kcal (687 kJ)
Calories from fat 78.53 Kcal
% Daily Value*
Total Fat 8.73g 35%
Cholesterol 40.53mg 35%
Sodium 66.94mg 7%
Potassium 353.46mg 19%
Total Carbs 1.01g 1%
Sugars 0.52g 5%
Dietary Fiber 0.35g 4%
Protein 19.52g 100%
Vitamin C 3.9mg 17%
Iron 0.7mg 10%
Calcium 10.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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