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Prosciutto, Peach, and Sweet Lettuce Salad Recipe

Prosciutto, Peach, and Sweet Lettuce Salad Recipe

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Prosciutto, Peach, and Sweet Lettuce Salad

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Ingredients

Count

Nutrition

260

Calories

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Ingredients:

Serving

2 tbsp fresh lemon juice
2 tsp honey
1/4 tsp freshly ground black pepper
1/8 tsp salt
2 tbsp extra-virgin olive oil
1 tbsp finely chopped fresh mint
1 (6.5-oz) package sweet butter lettuce mix
2 large ripe peaches, cut into wedges
3 oz very thin slices prosciutto , cut into 1-inch pieces
3 oz ricotta salata cheese , divided into 4 equal pieces
2 tbsp dry-roasted sunflower seed kernels
small mint leaves (optional)

Directions:

Combine first 4 ingredients, stirring with a whisk. Gradually drizzle in olive oil, stirring constantly with a whisk. Stir in chopped mint.
Combine lettuce mix and peach wedges in a large bowl. Drizzle lettuce mixture with dressing; toss gently to coat. Arrange about 2 cups salad in each of 4 bowls; top each serving with 3/4 ounce prosciutto, 1 piece of ricotta salata, and about 2 teaspoons sunflower seed kernels. Garnish with small mint leaves, if desired.
Wine note: With this salad, you need a wine that can take the sweetness of peaches and honey. Riesling's the ticket. It has a honeyed character built right in, and it adores cured pork. Apex Cellar's 2008 Riesling from Washington state's Columbia Valley (about $18) would be a great choice, with a spritz of lemon offsetting its off-dry stone fruit. -Sara Schneider

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.22 Kcal (1089 kJ)
Calories from fat	147.8 Kcal
		% Daily Value*
Total Fat	16.42g	25%
Cholesterol	20.2mg	7%
Sodium	686.27mg	29%
Potassium	358.35mg	8%
Total Carbs	13.72g	5%
Sugars	10.29g	41%
Dietary Fiber	2.67g	11%
Protein	11.47g	23%
Vitamin C	10.4mg	17%
Vitamin A	1.2mg	41%
Iron	32.3mg	179%
Calcium	251mg	25%

Amount Per 100 g
Calories	158.98 Kcal (666 kJ)
Calories from fat	90.3 Kcal
		% Daily Value*
Total Fat	10.03g	25%
Cholesterol	12.34mg	7%
Sodium	419.28mg	29%
Potassium	218.94mg	8%
Total Carbs	8.38g	5%
Sugars	6.29g	41%
Dietary Fiber	1.63g	11%
Protein	7.01g	23%
Vitamin C	6.4mg	17%
Vitamin A	0.8mg	41%
Iron	19.7mg	179%
Calcium	153.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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