Roasted Rosemary Beef Recipe

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Roasted Rosemary Beef
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Ingredients:

Directions:

  1. Place roast in a slow cooker that has been coated with non stick spray.
  2. Combine seasoning ingredients together.
  3. Turn slow cooker on low.
  4. Lightly rub roast with olive oil.then rub on seasoning -
  5. Cook on low for 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.67 Kcal (1393 kJ)
Calories from fat 47.79 Kcal
% Daily Value*
Total Fat 5.31g 8%
Cholesterol 224.86mg 75%
Sodium 1011.84mg 42%
Potassium 1065.48mg 23%
Total Carbs 3.18g 1%
Sugars 0.01g 0%
Dietary Fiber 0.06g 0%
Protein 66.76g 134%
Vitamin C 0.1mg 0%
Iron 13.3mg 74%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 59.61 Kcal (250 kJ)
Calories from fat 8.56 Kcal
% Daily Value*
Total Fat 0.95g 8%
Cholesterol 40.29mg 75%
Sodium 181.31mg 42%
Potassium 190.92mg 23%
Total Carbs 0.57g 1%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 11.96g 134%
Iron 2.4mg 74%
Calcium 4.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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