Beef Rib Roast with Rosemary Recipe

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Beef Rib Roast with Rosemary
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Ingredients:

Directions:

  1. Preheat oven to 450°. Combine salt and pepper in a small bowl. Using a sharp knife, cut a line down into the roast about 1/2 in. in front of the ribs to create a deep pocket into which you'll stuff the rosemary and garlic. Sprinkle the pocket with about half the salt mixture, then insert rosemary and garlic, allowing rosemary sprigs to poke out of the roast. Tie the roast between the ribs with kitchen string. Sprinkle the remaining salt mixture on the outside of the roast. Place in a large roasting pan with ribs pointing up.
  2. Cook 15 minutes, then reduce oven temperature to 350° and roast until a thermometer inserted in center of meat reaches 130° for rare, 75 to 90 minutes, or 140° for medium, about 2 hours. Remove from oven, tent with foil, and let rest for 30 minutes. Cut strings and remove rosemary. Carve and serve.
  3. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13825.35 Kcal (57884 kJ)
Calories from fat 11850.21 Kcal
% Daily Value*
Total Fat 1316.69g 2026%
Cholesterol 2729.03mg 910%
Sodium 8744.44mg 364%
Potassium 93.31mg 2%
Total Carbs 4.52g 2%
Sugars 0.08g 0%
Dietary Fiber 1.6g 6%
Protein 514.42g 1029%
Vitamin C 1.5mg 3%
Iron 64.9mg 361%
Calcium 39mg 4%
Amount Per 100 g
Calories 378.11 Kcal (1583 kJ)
Calories from fat 324.1 Kcal
% Daily Value*
Total Fat 36.01g 2026%
Cholesterol 74.64mg 910%
Sodium 239.15mg 364%
Potassium 2.55mg 2%
Total Carbs 0.12g 2%
Sugars 0g 0%
Dietary Fiber 0.04g 6%
Protein 14.07g 1029%
Iron 1.8mg 361%
Calcium 1.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 385.9
    Points
  • 386
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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