Roasted Root Salad With Carrot Vinaigrette (Thanksgiving) Recipe

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Roasted Root  Salad With Carrot Vinaigrette (Thanksgiving)
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Ingredients:

Directions:

  1. Halve parsnips and carrots by cutting crosswise, then cut each half lengthwise in half. (Cut any large pieces in half again lengthwise.).
  2. Cut beets, celery root, and onions into 1 1/2 inch thick wedges.
  3. Place all vegetables in an 11 X 17 inch roasting pan.
  4. Add 1/4 cup of the olive oil and mix well.
  5. Bake in a 400 degree oven until vegetables are well browned and tender when pierced, about 1 1/2 hours; stir constantly.
  6. Cool to room temperature, if making ahead, cover and chill up to 1 day prior to eating.
  7. Bring to room temperature before serving over the vinaigrette.
  8. To make the vinaigrette mix together 1 tablespoons of olive oil, carrot juice, curry powder, mustard, and rice vinegar. If making this ahead, cover and chill for up to 1 day prior to serving.
  9. To assemble the salad, pour the vinaigrette onto a large flat serving platter or into a large bowl. Arrange the roasted vegetables decoratively over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.25 Kcal (1127 kJ)
Calories from fat 79.24 Kcal
% Daily Value*
Total Fat 8.8g 14%
Sodium 337.38mg 14%
Potassium 924.74mg 20%
Total Carbs 42.5g 14%
Sugars 19.63g 79%
Dietary Fiber 11.3g 45%
Protein 4.9g 10%
Vitamin C 29.2mg 49%
Vitamin A 0.6mg 22%
Iron 1.8mg 10%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 69.41 Kcal (291 kJ)
Calories from fat 20.43 Kcal
% Daily Value*
Total Fat 2.27g 14%
Sodium 86.98mg 14%
Potassium 238.4mg 20%
Total Carbs 10.96g 14%
Sugars 5.06g 79%
Dietary Fiber 2.91g 45%
Protein 1.26g 10%
Vitamin C 7.5mg 49%
Vitamin A 0.2mg 22%
Iron 0.5mg 10%
Calcium 21.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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