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Roasted Root and Baby Green Salad Recipe

Roasted Root and Baby Green Salad Recipe

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Ingredients

Count

Nutrition

170

Calories

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Ingredients:

Serving

4 baby beets , roasted and split in half
4 baby golden beets , roasted and split in half
4 cipolini onions, roasted and peeled
4 large baby carrots , roasted and split in half
4 american red radishes , roasted and split i half
2 tbsp beet syrup
2 tbsp aged balsamic vinegar
2 tbsp extra virgin olive oil
salt and pepper , to taste
8 cups small mixed salad greens

Directions:

Arrange the vegetables to circle the centers of 4 chilled plates. Drizzle the beet syrup to the inside of the vegetables. Whisk the oil and vinegar in a medium mixing bowl. Season to taste with salt and pepper. Toss in the mixed salad greens. Divide the salad in the center of the 4 plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.26 Kcal (713 kJ)
Calories from fat	66.6 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Sodium	147.21mg	6%
Potassium	588.07mg	13%
Total Carbs	24.2g	8%
Sugars	13.52g	54%
Dietary Fiber	5.46g	22%
Protein	3.62g	7%
Vitamin C	9.3mg	16%
Vitamin A	0.2mg	5%
Iron	2.4mg	13%
Calcium	34.3mg	3%

Amount Per 100 g
Calories	82.53 Kcal (346 kJ)
Calories from fat	32.28 Kcal
		% Daily Value*
Total Fat	3.59g	11%
Sodium	71.36mg	6%
Potassium	285.06mg	13%
Total Carbs	11.73g	8%
Sugars	6.55g	54%
Dietary Fiber	2.65g	22%
Protein	1.76g	7%
Vitamin C	4.5mg	16%
Vitamin A	0.1mg	5%
Iron	1.2mg	13%
Calcium	16.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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