Roasted Red Pepper Sandwiches Recipe

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Roasted Red Pepper Sandwiches
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Ingredients:

Directions:

  1. Toss together red peppers and garlic in a small bowl.
  2. Spread cut side of top half of bread evenly with tapenade and cut side of bottom half evenly with goat cheese. Layer red pepper mixture and arugula over goat cheese. Place top half of bread, tapenade side down, onto red pepper and arugula layers. Cut into 4 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.67 Kcal (953 kJ)
Calories from fat 164.03 Kcal
% Daily Value*
Total Fat 18.23g 28%
Cholesterol 29.77mg 10%
Sodium 755.48mg 31%
Potassium 161.57mg 3%
Total Carbs 5.67g 2%
Sugars 2.05g 8%
Dietary Fiber 0.94g 4%
Protein 9.87g 20%
Vitamin C 33.2mg 55%
Iron 126.3mg 702%
Calcium 327.8mg 33%
Amount Per 100 g
Calories 152.95 Kcal (640 kJ)
Calories from fat 110.2 Kcal
% Daily Value*
Total Fat 12.24g 28%
Cholesterol 20mg 10%
Sodium 507.54mg 31%
Potassium 108.55mg 3%
Total Carbs 3.81g 2%
Sugars 1.38g 8%
Dietary Fiber 0.63g 4%
Protein 6.63g 20%
Vitamin C 22.3mg 55%
Iron 84.9mg 702%
Calcium 220.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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