Chicken Pasta Primavera Recipe

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Chicken Pasta Primavera
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  1. In a large skillet over medium heat, cook red, yellow and green bell peppers in 2 tablespoons olive oil with garlic until just tender. Stir in diced tomatoes and diced tomatoes with chiles, reduce heat to medium-low and simmer 10 minutes. Remove to a serving bowl.
  2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. While pasta is cooking, heat 2 tablespoons oil and butter over medium heat in a large skillet. Cook chicken in butter mixture until juices run clear, 5 to 10 minutes. Place cooked chicken over tomato sauce and sprinkle with basil, rosemary, thyme, garlic powder and Parmesan. Serve with cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.13 Kcal (2437 kJ)
Calories from fat 185.79 Kcal
% Daily Value*
Total Fat 20.64g 32%
Cholesterol 106.67mg 36%
Sodium 575.57mg 24%
Potassium 686.87mg 15%
Total Carbs 58.59g 20%
Sugars 5.59g 22%
Dietary Fiber 4g 16%
Protein 42.39g 85%
Vitamin C 60.9mg 102%
Vitamin A 1.5mg 51%
Iron 290.7mg 1615%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 173.2 Kcal (725 kJ)
Calories from fat 55.28 Kcal
% Daily Value*
Total Fat 6.14g 32%
Cholesterol 31.74mg 36%
Sodium 171.25mg 24%
Potassium 204.37mg 15%
Total Carbs 17.43g 20%
Sugars 1.66g 22%
Dietary Fiber 1.19g 16%
Protein 12.61g 85%
Vitamin C 18.1mg 102%
Vitamin A 0.5mg 51%
Iron 86.5mg 1615%
Calcium 19mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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