Roasted Potato Kabobs Recipe

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Roasted Potato Kabobs
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Ingredients:

Directions:

  1. Soak four 8-inch wooden skewers in water for 30 minutes.
  2. Scrub potatoes.
  3. Cut any large potatoes in half.
  4. In a large saucepan cook potatoes, uncovered, in boiling salted water to cover for 5 to 10 minutes or until almost tender. Drain.
  5. Or place potatoes in a microwave-safe bow with 2 tablespoons water, cook covered, on 100 percent power (high) for 5 to 7 minutes or until almost tender.
  6. Preheat oven to 475 degree F.
  7. Thread potatoes on the 4 soaked wooden skewers.
  8. Place kabobs on a baking sheet.
  9. In a small bowl combine melted butter and olive oil.
  10. Brush potatoes with butter mixture.
  11. Sprinkle with thyme, salt, and pepper. Roast, uncovered, for 20 to 25 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.29 Kcal (654 kJ)
Calories from fat 115.01 Kcal
% Daily Value*
Total Fat 12.78g 20%
Cholesterol 15.27mg 5%
Sodium 318.42mg 13%
Potassium 175.27mg 4%
Total Carbs 10.13g 3%
Sugars 1.95g 8%
Dietary Fiber 1.67g 7%
Protein 1.13g 2%
Vitamin C 2.9mg 5%
Vitamin A 0.6mg 19%
Iron 0.7mg 4%
Calcium 22mg 2%
Amount Per 100 g
Calories 240.64 Kcal (1008 kJ)
Calories from fat 177.1 Kcal
% Daily Value*
Total Fat 19.68g 20%
Cholesterol 23.5mg 5%
Sodium 490.29mg 13%
Potassium 269.88mg 4%
Total Carbs 15.6g 3%
Sugars 3g 8%
Dietary Fiber 2.57g 7%
Protein 1.74g 2%
Vitamin C 4.5mg 5%
Vitamin A 0.9mg 19%
Iron 1.1mg 4%
Calcium 33.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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