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Roasted Pepper, Mozzarella and Anchovy Involtini Recipe

Roasted Pepper, Mozzarella and Anchovy Involtini Recipe

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Roasted Pepper, Mozzarella and Anchovy Involtini

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Ingredients

Count

Nutrition

975

Calories

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Ingredients:

Serving

4 large red bell peppers
vegetable oil , for rubbing
2 tbsp minced parsley
1 tbsp minced drained capers
1 tbsp extra-virgin olive oil
1 small garlic clove, minced
salt and freshly ground pepper
1/2 lb buffalo mozzarella , cut into 2-by-1/3-inch matchsticks
1 2- oz can flat anchovies, rinsed and halved lengthwise

Directions:

Preheat the oven to 500°. On a baking sheet, lightly rub the bell peppers with vegetable oil. Roast for about 20 minutes, turning the peppers halfway through, until blackened in spots. Transfer the peppers to a bowl, cover with plastic and let cool. Peel the peppers and cut them lengthwise into thirds; discard the stems, cores and seeds.
In a small bowl, combine the parsley with the capers, olive oil and garlic and season lightly with salt and pepper. Spread the peppers on a work surface. Lay the mozzarella sticks on the short ends and top with the anchovies. Spoon the parsley mixture on top and roll into tight cylinders. Trim the ends and cut the rolls in half. Skewer with toothpicks and serve.
Make Ahead: The rolls can be kept at room temperature for up to 4 hours or refrigerated for up to 8 hours. Bring to room temperature before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	975.28 Kcal (4083 kJ)
Calories from fat	527.78 Kcal
		% Daily Value*
Total Fat	58.64g	90%
Cholesterol	156.47mg	52%
Sodium	1088.61mg	45%
Potassium	795.84mg	17%
Total Carbs	34.63g	12%
Sugars	17.87g	71%
Dietary Fiber	6.47g	26%
Protein	52.74g	105%
Vitamin C	485mg	808%
Vitamin A	14.1mg	470%
Iron	203.7mg	1131%
Calcium	935.9mg	94%

Amount Per 100 g
Calories	107.24 Kcal (449 kJ)
Calories from fat	58.03 Kcal
		% Daily Value*
Total Fat	6.45g	90%
Cholesterol	17.2mg	52%
Sodium	119.7mg	45%
Potassium	87.51mg	17%
Total Carbs	3.81g	12%
Sugars	1.96g	71%
Dietary Fiber	0.71g	26%
Protein	5.8g	105%
Vitamin C	53.3mg	808%
Vitamin A	1.6mg	470%
Iron	22.4mg	1131%
Calcium	102.9mg	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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