Directions:
- Preheat oven to 450°F
- Butter 9-inch cast-iron skillet and heat over medium-high heat.
- Add pears to skillet and cook until uniformly golden brown, about 3 minutes per side.
- Pour maple syrup over pears.
- Transfer skillet to oven and roast pears until tender, turning and basting once, about 10 minutes.
- Remove skillet from oven and bring pear mixture to boil over high heat; boil until almost all juices have evaporated, about 2 minutes.
- Cool pears in skillet to room temperature.
- Reduce oven temperature to 350°F.
- Place eggs, half and half, and vanilla in blender and process until smooth.
- Add flour, 1/4 cup sugar, 3/4 teaspoon cinnamon, and pinch of salt; blend.
- Pour batter over pears in skillet.
- Bake until center is set and clafouti is puffed and golden brown at edges, about 40 minutes.
- Mix remaining 1 tablespoon sugar and 3/4 teaspoon cinnamon in small bowl.
- Sprinkle over clafouti; serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.53 Kcal (1279 kJ) | ||
| Calories from fat | 81.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 14% | |
|---|---|---|---|
| Cholesterol | 112.85mg | 38% | |
| Sodium | 79.74mg | 3% | |
| Potassium | 309.02mg | 7% | |
| Total Carbs | 51.96g | 17% | |
| Sugars | 32.29g | 129% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 106.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 116.33 Kcal (487 kJ) | ||
| Calories from fat | 31.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 14% | |
|---|---|---|---|
| Cholesterol | 42.97mg | 38% | |
| Sodium | 30.36mg | 3% | |
| Potassium | 117.66mg | 7% | |
| Total Carbs | 19.78g | 17% | |
| Sugars | 12.3g | 129% | |
| Dietary Fiber | 2g | 21% | |
| Protein | 2.26g | 12% | |
| Vitamin C | 2.5mg | 11% | |
| Iron | 0.3mg | 4% | |
| Calcium | 40.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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