Directions:
- Mix all ingredients in a blender.
- Pour into a balloon shaped glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.34 Kcal (475 kJ) | ||
| Calories from fat | 7.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 2.65mg | 1% | |
| Sodium | 54.16mg | 2% | |
| Potassium | 300.3mg | 6% | |
| Total Carbs | 24.09g | 8% | |
| Sugars | 17.99g | 72% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.3mg | 1% | |
| Calcium | 145.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 52.82 Kcal (221 kJ) | ||
| Calories from fat | 3.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 1% | |
| Sodium | 25.24mg | 2% | |
| Potassium | 139.95mg | 6% | |
| Total Carbs | 11.23g | 8% | |
| Sugars | 8.38g | 72% | |
| Dietary Fiber | 1.57g | 13% | |
| Protein | 1.53g | 7% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 68mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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