Apple Puff Pancake Recipe

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Apple Puff Pancake
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F (220 degrees C).
  2. In a large bowl, use an electric mixer to blend eggs, milk and vanilla. Add flour, sugar, salt and cinnamon; mix just until blended. Set aside.
  3. Melt butter in a 9x9 inch square pan. Arrange apple slices in the bottom of the pan, and pour the batter over them. Sprinkle brown sugar over the top.
  4. Bake for 20 minutes in the preheated oven, or until puffed and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.11 Kcal (729 kJ)
Calories from fat 50.66 Kcal
% Daily Value*
Total Fat 5.63g 9%
Cholesterol 116.72mg 39%
Sodium 190.03mg 8%
Potassium 168.41mg 4%
Total Carbs 24.48g 8%
Sugars 11.87g 47%
Dietary Fiber 1.26g 5%
Protein 6.46g 13%
Vitamin C 2mg 3%
Iron 0.8mg 4%
Calcium 75.1mg 8%
Amount Per 100 g
Calories 129.55 Kcal (542 kJ)
Calories from fat 37.69 Kcal
% Daily Value*
Total Fat 4.19g 9%
Cholesterol 86.85mg 39%
Sodium 141.39mg 8%
Potassium 125.31mg 4%
Total Carbs 18.21g 8%
Sugars 8.83g 47%
Dietary Fiber 0.94g 5%
Protein 4.81g 13%
Vitamin C 1.5mg 3%
Iron 0.6mg 4%
Calcium 55.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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