Roasted (Or Grilled) Whole Onions Recipe

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Roasted (Or Grilled) Whole Onions
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Ingredients:

Directions:

  1. Preheat oven to 400F or get a heap of coals glowing in your grill.
  2. Carefully make 8 cuts down to, but not through the root end of each onion. To keep from cutting too far, it helps to put the onion inside a canning ring.
  3. Working with one onion at a time, place an onion onto a square of heavy duty aluminum foil.
  4. Very gently, push your finger into the top of the onion, to loosen the wedges enough to pour the bouillon granules into the center of the onion.
  5. Drizzle the onion with 1/4 - 1/2 teaspoons Worcestershire sauce.
  6. Smear 1/2 tablespoon of butter on top of the onion and into the cuts.
  7. Gather the corners of the foil and wrap tightly. It will look like a giant hershey kiss.
  8. To bake in the oven:.
  9. Place all wrapped onions into a baking dish so that they will stay upright.
  10. Roast in a 400F oven for 45 to 70 minutes or until soft.
  11. To roast on a grill:.
  12. Place the onions, individually on the grill grate. Rotate the location of the onions occasionally, being careful to keep them upright. Roast in a covered, hot grill 45 to 70 minutes or until soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.44 Kcal (408 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 42.72mg 2%
Potassium 185.34mg 4%
Total Carbs 10.42g 3%
Sugars 4.65g 19%
Dietary Fiber 2.2g 9%
Protein 1.27g 3%
Vitamin C 8mg 13%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 78.2 Kcal (327 kJ)
Calories from fat 41.54 Kcal
% Daily Value*
Total Fat 4.62g 9%
Cholesterol 12.25mg 5%
Sodium 34.28mg 2%
Potassium 148.75mg 4%
Total Carbs 8.36g 3%
Sugars 3.73g 19%
Dietary Fiber 1.77g 9%
Protein 1.02g 3%
Vitamin C 6.4mg 13%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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