Roasted Mushrooms & Balsamic Onions Recipe

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Roasted Mushrooms & Balsamic Onions
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Combine mushrooms and onions in large bowl; season to taste with salt and pepper. Pour basting oil over mushroom mixture; stir carefully to combine.
  3. Arrange mushroom mixture in single layer on baking sheet. Roast on center rack of oven for 15 minutes. Reduce heat to 350 degrees; cook 15-20 minutes until carmelized.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.6 Kcal (714 kJ)
Calories from fat 18.63 Kcal
% Daily Value*
Total Fat 2.07g 3%
Sodium 85.82mg 4%
Potassium 389.2mg 8%
Total Carbs 40.36g 13%
Sugars 36.02g 144%
Dietary Fiber 1.45g 6%
Protein 2.2g 4%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 106.58 Kcal (446 kJ)
Calories from fat 11.64 Kcal
% Daily Value*
Total Fat 1.29g 3%
Sodium 53.62mg 4%
Potassium 243.15mg 8%
Total Carbs 25.22g 13%
Sugars 22.51g 144%
Dietary Fiber 0.91g 6%
Protein 1.37g 4%
Calcium 1.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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