Roasted Stuffed Red Onions Recipe

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Ingredients

Count

Nutrition

387

Calories

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Ingredients:

Serving

Directions:

Cook onions in a pot of boiling salted water until slightly softened, about 10 minutes. Using a slotted spoon, transfer to a large bowl; let cool slightly.
Working with 1 onion at a time, make a lengthwise slit from top to bottom with a paring knife, cutting through 2-3 layers of onion, depending on thickness of layers. Gently remove inside layers, allowing outer 2-3 layers to hold their shape. Finely chop enough of the inside layers to measure 1 cup.
Heat 1/4 cup oil in a large heavy skillet over medium heat. Add garlic and chopped onions; cook, stirring often, until soft, about 2 minutes. Add 1 tablespoon salt, beef, bay leaves, oregano, and mint; cook, breaking up meat with the back of a spoon, until meat is cooked through, 2-3 minutes. Stir in rice, 1/2 cup wine, and 2 tablespoons lemon juice; cook, stirring often, until liquid is absorbed, about 3 minutes. Add dill and zest; mix well. Season filling with salt and pepper.
Preheat oven to 400°F. Spoon about 1/2 cup filling into each onion (it should be tightly packed). Place onions in a 13x9x2 baking dish, stuffed side up; drizzle with 1/4 cup oil, 1/2 cup wine, and 2 tablespoons lemon juice.
Roast onions until crispy on top and slightly browned, about 30 minutes. Serve hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.19 Kcal (1621 kJ)
Calories from fat	166.55 Kcal
		% Daily Value*
Total Fat	18.51g	28%
Cholesterol	17.57mg	6%
Sodium	226.33mg	9%
Potassium	324.67mg	7%
Total Carbs	39.79g	13%
Sugars	4.95g	20%
Dietary Fiber	2.45g	10%
Protein	9.58g	19%
Vitamin C	11.9mg	20%
Iron	7.3mg	40%
Calcium	51.7mg	5%

Amount Per 100 g
Calories	132.04 Kcal (553 kJ)
Calories from fat	56.8 Kcal
		% Daily Value*
Total Fat	6.31g	28%
Cholesterol	5.99mg	6%
Sodium	77.19mg	9%
Potassium	110.72mg	7%
Total Carbs	13.57g	13%
Sugars	1.69g	20%
Dietary Fiber	0.84g	10%
Protein	3.27g	19%
Vitamin C	4.1mg	20%
Iron	2.5mg	40%
Calcium	17.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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