Cream of Wild Mushroom Soup Recipe

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Cream of Wild Mushroom Soup
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Ingredients:

Directions:

  1. Clean the mushrooms by wiping them with a dry paper towel, Don't wash them!
  2. Separate the stems, trim off any bad parts, and coarsely chop the stems.
  3. Slice the mushroom caps 1/4-inch thick and, if there are big, cut them into bite-sized pieces,Set aside.
  4. To make the stock, heat the olive oil and 1 tablespoon of the butter in a large pot.
  5. Add the chopped mushroom stems, the onion, carrot, the sprig of thyme, 1 teaspoon salt, and 1/2 teaspoon pepper and cook over medium-low heat for 10 to 15 minutes, until the vegetables are soft.
  6. Add 6 cups water, bring to a boil, reduce the heat, and simmer uncovered for 30 minutes.
  7. Strain, reserving the liquid,You should have about 4 1/2 cups of stock, If not, add some water.
  8. Meanwhile, in another large pot, heat the remaining 1/4 pound of butter and add the leeks.
  9. Cook over low heat for 15 to 20 minutes, until the leeks begin to brown. Add the sliced mushroom caps and cook for 10 minutes, or until they are browned and tender.
  10. Add the flour and cook for 1 minute. Add the white wine and stir for another minute, scraping the bottom of the pot. Add the mushroom stock, minced thyme leaves, 1 1/2 teaspoons salt, and 1 teaspoon pepper and bring to a boil.
  11. Reduce the heat and simmer for 15 minutes. Add the half-and-half, cream, and parsley, season with salt and pepper, to taste, and heat through but do not boil.
  12. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.01 Kcal (1712 kJ)
Calories from fat 301.46 Kcal
% Daily Value*
Total Fat 33.5g 52%
Cholesterol 88.04mg 29%
Sodium 51.94mg 2%
Potassium 502.83mg 11%
Total Carbs 17.55g 6%
Sugars 3.32g 13%
Dietary Fiber 2.46g 10%
Protein 5.23g 10%
Vitamin C 11.9mg 20%
Vitamin A 0.3mg 10%
Iron 34.8mg 193%
Calcium 113.9mg 11%
Amount Per 100 g
Calories 158.13 Kcal (662 kJ)
Calories from fat 116.55 Kcal
% Daily Value*
Total Fat 12.95g 52%
Cholesterol 34.04mg 29%
Sodium 20.08mg 2%
Potassium 194.41mg 11%
Total Carbs 6.79g 6%
Sugars 1.28g 13%
Dietary Fiber 0.95g 10%
Protein 2.02g 10%
Vitamin C 4.6mg 20%
Vitamin A 0.1mg 10%
Iron 13.4mg 193%
Calcium 44mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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