Roasted Balsamic Onions (Melissa d'Arabian) Recipe

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Roasted Balsamic Onions (Melissa  d'Arabian)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. In a large bowl, toss the onion quarters with the olive oil, balsamic vinegar, sugar, and season with salt and pepper. Place in an ovenproof, large, nonstick skillet, spreading them out in an even layer. Cover the skillet with aluminum foil. Roast for 20 to 25 minutes, and then remove the foil. Toss the onions well to coat with the reduced balsamic glaze and put back in the oven to roast another 20 to 25 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.06 Kcal (641 kJ)
Calories from fat 94.5 Kcal
% Daily Value*
Total Fat 10.5g 16%
Sodium 8.17mg 0%
Potassium 182.11mg 4%
Total Carbs 13.15g 4%
Sugars 7.2g 29%
Dietary Fiber 2.25g 9%
Protein 1.13g 2%
Vitamin C 7.9mg 13%
Iron 0.2mg 1%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 109.92 Kcal (460 kJ)
Calories from fat 67.86 Kcal
% Daily Value*
Total Fat 7.54g 16%
Sodium 5.87mg 0%
Potassium 130.78mg 4%
Total Carbs 9.44g 4%
Sugars 5.17g 29%
Dietary Fiber 1.62g 9%
Protein 0.81g 2%
Vitamin C 5.7mg 13%
Iron 0.1mg 1%
Calcium 21.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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