Roasted Honey Pork Rib Recipe

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Roasted Honey Pork Rib
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Ingredients:

  • 500 g pork , rib
  • 6 tbsp honey
  • 1/4 cup garlic
  • 2 tbsp soy sauce
  • 1 tbsp vinegar
  • 2 tsp pepper

Directions:

  1. Boil the water
  2. Put pork rib to boil for 15 minutes (too make pork rib more soften after roast)
  3. Mince the garlic
  4. Mix all the ingredient together, except pork rib
  5. Put boiled pork rib in wet ingredient, left over night
  6. Use 190c to bake for 40 - 45 minute (flip top side of pork rib down at minute of 20)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3641.22 Kcal (15245 kJ)
Calories from fat 2975.63 Kcal
% Daily Value*
Total Fat 330.63g 509%
Cholesterol 360.15mg 120%
Sodium 3567.91mg 149%
Potassium 2033.18mg 43%
Total Carbs 122.16g 41%
Sugars 106.05g 424%
Dietary Fiber 2.19g 9%
Protein 51.76g 104%
Vitamin C 12.5mg 21%
Iron 2mg 11%
Calcium 169.9mg 17%
Amount Per 100 g
Calories 495.47 Kcal (2074 kJ)
Calories from fat 404.9 Kcal
% Daily Value*
Total Fat 44.99g 509%
Cholesterol 49.01mg 120%
Sodium 485.5mg 149%
Potassium 276.66mg 43%
Total Carbs 16.62g 41%
Sugars 14.43g 424%
Dietary Fiber 0.3g 9%
Protein 7.04g 104%
Vitamin C 1.7mg 21%
Iron 0.3mg 11%
Calcium 23.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 99.9
    Points
  • 103
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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