Marinara Sauce Recipe

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Marinara Sauce
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Ingredients:

  • 1 large garlic clove
  • 1 large onion
  • 3 cans tuttarosa crushed tomatoes
  • 1 tbsp salt
  • 1 tbsp sugar
  • 1 tsp oregano
  • 1 tsp basil
  • 1 tsp parsley
  • 1/2 tsp pepper

Directions:

  1. In a frying pan, saute garlic and onion in olive oil. As the onion and garlic become saturated, add salt, sugar, oregano, basil, parsley and pepper. Continue to saute until slightly brown.
  2. Empty 3 cans tomatoes in a large pot. Add 1/2 can water for each can of tomatoes. Drain sauteed garlic and onion mixture and add to sauce. Simmer uncovered for 30-40 minutes.
  3. By adding flavorings to the garlic and onion while frying you are locking in the flavor! That is the secret. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17 Kcal (71 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1164.06mg 49%
Potassium 45.46mg 1%
Total Carbs 4.01g 1%
Sugars 2.32g 9%
Dietary Fiber 0.64g 3%
Protein 0.33g 1%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 55.37 Kcal (232 kJ)
Calories from fat 0.66 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 3792.12mg 49%
Potassium 148.08mg 1%
Total Carbs 13.06g 1%
Sugars 7.57g 9%
Dietary Fiber 2.09g 3%
Protein 1.07g 1%
Vitamin C 7.3mg 4%
Iron 0.4mg 1%
Calcium 38.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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