Roasted Garlic Soup Recipe

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Roasted Garlic Soup
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Ingredients:

Directions:

  1. In a soup pot, saute shallots over medium heat in olive oil until lighly brown and tender.
  2. Add roasted garlic, (make SURE it's roasted good, so it's sweet) and the raw garlic. Saute for a few minutes.
  3. Add chicken stock, heavy cream and marjoram. Bring to a slow boil and let cook for 20 minutes over medium heat, stirring occasionally.
  4. Transfer soup into a blender and blend on high speed.
  5. Strain back into soup pot and return to a boil one more time.
  6. Adjust seasoning with salt and pepper.
  7. Dissolve corn starch in a cup with water and thicken soup by stirring it while boiling.
  8. Serve with garlic croutons and sliced green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.22 Kcal (1366 kJ)
Calories from fat 196.27 Kcal
% Daily Value*
Total Fat 21.81g 34%
Cholesterol 60.8mg 20%
Sodium 360.74mg 15%
Potassium 465.58mg 10%
Total Carbs 26.17g 9%
Sugars 6.47g 26%
Dietary Fiber 1.5g 6%
Protein 9.64g 19%
Vitamin C 13.1mg 22%
Iron 1mg 5%
Calcium 104mg 10%
Amount Per 100 g
Calories 105.48 Kcal (442 kJ)
Calories from fat 63.46 Kcal
% Daily Value*
Total Fat 7.05g 34%
Cholesterol 19.66mg 20%
Sodium 116.65mg 15%
Potassium 150.55mg 10%
Total Carbs 8.46g 9%
Sugars 2.09g 26%
Dietary Fiber 0.48g 6%
Protein 3.12g 19%
Vitamin C 4.2mg 22%
Iron 0.3mg 5%
Calcium 33.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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