Directions:
- Place the unpeeled onions and garlic bulb in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Spritz with cooking spray. Bake, uncovered, at 450° for 50-60 minutes or until tender.
- When cool enough to handle, peel the onions and garlic. Place in a blender; add 1 cup of broth. Cover and process until smooth; transfer to a large saucepan. Add the buttermilk, thyme, pepper and remaining broth; heat through. Garnish with cheese. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.9 Kcal (510 kJ) | ||
| Calories from fat | 21.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Cholesterol | 7.89mg | 3% | |
| Sodium | 256.9mg | 11% | |
| Potassium | 401.81mg | 9% | |
| Total Carbs | 21.2g | 7% | |
| Sugars | 13.25g | 53% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 5.71g | 11% | |
| Vitamin C | 12.7mg | 21% | |
| Calcium | 129.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 33.77 Kcal (141 kJ) | ||
| Calories from fat | 5.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 4% | |
|---|---|---|---|
| Cholesterol | 2.19mg | 3% | |
| Sodium | 71.18mg | 11% | |
| Potassium | 111.33mg | 9% | |
| Total Carbs | 5.87g | 7% | |
| Sugars | 3.67g | 53% | |
| Dietary Fiber | 0.7g | 10% | |
| Protein | 1.58g | 11% | |
| Vitamin C | 3.5mg | 21% | |
| Calcium | 35.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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