Directions:
- Preheat the oven to 425 F
- Place the garlic heads on a piece of heavy tinfoil
- Pour 1/2 of a T of olive oil over the cut end and salt and pepper
- Loosely wrap in the foil and bake for 45 minute or until the garlic is browning and the cloves squeeze out easily and are soft and buttery. Cool
- In a medium pot bring the 3 T of olive oil up to saute meadium heat and add the onion.
- Saute until the onions are are soft and have started to caramelize.
- Sprinkle with the T. of sugar, salt and pepper to taste.
- Continue to cook until the onion are darkened and soft.
- Squeeze out the roasted garlic and mash to form a soft puree.
- Stir into the onion.
- Add the stock, vinegars, thyme, and sugar
- Bring to a boil and reduce to a simmer
- Cook until the liquid reduced by half.
- Taste and adjust seasonings (vinegar, sugar, salt and pepper)
- Stir in the Sure Jell and return to a boil.
- Remove from the heat and cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.39 Kcal (324 kJ) | ||
| Calories from fat | 6.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 8.27mg | 0% | |
| Potassium | 246.87mg | 5% | |
| Total Carbs | 15.55g | 5% | |
| Sugars | 7.08g | 28% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 11.5mg | 19% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 36.27 Kcal (152 kJ) | ||
| Calories from fat | 3.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Sodium | 3.88mg | 0% | |
| Potassium | 115.69mg | 5% | |
| Total Carbs | 7.29g | 5% | |
| Sugars | 3.32g | 28% | |
| Dietary Fiber | 1.51g | 13% | |
| Protein | 0.78g | 3% | |
| Vitamin C | 5.4mg | 19% | |
| Calcium | 20.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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