Amount Per 1 Serving
Calories	70.73 Kcal (296 kJ)
Calories from fat	36.53 Kcal
		% Daily Value*
Total Fat	4.06g	6%
Cholesterol	4.75mg	2%
Sodium	352.71mg	15%
Potassium	257.22mg	5%
Total Carbs	5.21g	2%
Sugars	1.23g	5%
Dietary Fiber	1.18g	5%
Protein	4.14g	8%
Vitamin C	12.2mg	20%
Iron	1.2mg	7%
Calcium	86.3mg	9%

Amount Per 100 g
Calories	42.37 Kcal (177 kJ)
Calories from fat	21.88 Kcal
		% Daily Value*
Total Fat	2.43g	6%
Cholesterol	2.85mg	2%
Sodium	211.27mg	15%
Potassium	154.07mg	5%
Total Carbs	3.12g	2%
Sugars	0.74g	5%
Dietary Fiber	0.71g	5%
Protein	2.48g	8%
Vitamin C	7.3mg	20%
Iron	0.7mg	7%
Calcium	51.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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