Roasted-Garlic Mashed Potatoes Recipe

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Roasted-Garlic Mashed Potatoes
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  1. Preheat oven to 375°.
  2. Remove white papery skin from garlic head (do not peel or separate cloves). Rub oil over garlic head; wrap in foil. Bake at 375° for 1 hour; cool 10 minutes. Separate cloves; squeeze to extract garlic pulp. Set aside. Discard skins.
  3. Place potatoes in a saucepan, and cover with water. Bring to a boil; cook 15 minutes or until very tender. Drain. Heat milk in pan over medium heat until hot (do not boil). Add potatoes, salt, and pepper, and beat at medium speed of a mixer until potato mixture is smooth. Add garlic pulp, and stir well.
  4. Variations:
  5. Mashed Potatoes With Sage: Omit garlic; add 2 tablespoons minced fresh sage to milk, salt, and pepper.
  6. Chive-and-Goat Cheese Potatoes: Omit garlic; add 3 tablespoons minced chives and 1/2 cup (2 ounces) crumbled goat cheese to milk, salt, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.3 Kcal (432 kJ)
Calories from fat 27.48 Kcal
% Daily Value*
Total Fat 3.05g 5%
Cholesterol 1.22mg 0%
Sodium 129.98mg 5%
Potassium 420.59mg 9%
Total Carbs 17.82g 6%
Sugars 2.13g 9%
Dietary Fiber 0.95g 4%
Protein 2.59g 5%
Vitamin C 16.5mg 28%
Iron 73.5mg 408%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 39.56 Kcal (166 kJ)
Calories from fat 10.52 Kcal
% Daily Value*
Total Fat 1.17g 5%
Cholesterol 0.47mg 0%
Sodium 49.78mg 5%
Potassium 161.08mg 9%
Total Carbs 6.82g 6%
Sugars 0.82g 9%
Dietary Fiber 0.36g 4%
Protein 0.99g 5%
Vitamin C 6.3mg 28%
Iron 28.1mg 408%
Calcium 22.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
  • 3

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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