Garlic Green Beans Recipe

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Garlic Green Beans
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Ingredients:

Directions:

  1. Sauté garlic in hot oil in a large skillet over medium-high heat; add beans, tossing to coat.
  2. Add broth and remaining ingredients. Cover, reduce heat, and simmer 10 minutes or until green beans are crisp-tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.84 Kcal (719 kJ)
Calories from fat 94.81 Kcal
% Daily Value*
Total Fat 10.53g 16%
Sodium 848.38mg 35%
Potassium 516.05mg 11%
Total Carbs 17.58g 6%
Sugars 7.45g 30%
Dietary Fiber 6.9g 28%
Protein 4.73g 9%
Vitamin C 30.2mg 50%
Iron 2.3mg 13%
Calcium 92.2mg 9%
Amount Per 100 g
Calories 63.12 Kcal (264 kJ)
Calories from fat 34.82 Kcal
% Daily Value*
Total Fat 3.87g 16%
Sodium 311.6mg 35%
Potassium 189.54mg 11%
Total Carbs 6.46g 6%
Sugars 2.73g 30%
Dietary Fiber 2.53g 28%
Protein 1.74g 9%
Vitamin C 11.1mg 50%
Iron 0.9mg 13%
Calcium 33.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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