Roasted Garlic Mash Potatoes (Emeril Lagasse) Recipe

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Roasted Garlic Mash Potatoes (Emeril Lagasse)
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Ingredients:

Directions:

  1. Squeeze or remove the garlic cloves from the head and place in a small bowl. Using a fork, mash the garlic until smooth. Place the potatoes in a pot of salted water and bring to a boil. Reduce the heat to a simmer and cook the potatoes until fork tender, about 12 to 15 minutes. Remove the pan from the heat and drain. Place the potatoes back in the pot and return to the heat. Stir the potatoes, constantly, for 2 to 3 minutes to dehydrate the potatoes. Remove the potatoes from the heat. Add the garlic and butter. Using a hand-held masher, mash the butter and garlic into the potatoes. Add enough cream until desired smoothness is achieved. The potatoes should still be sort of lumpy. Season the potatoes with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.14 Kcal (1298 kJ)
Calories from fat 189.56 Kcal
% Daily Value*
Total Fat 21.06g 32%
Cholesterol 61.04mg 20%
Sodium 53.73mg 2%
Potassium 372.8mg 8%
Total Carbs 29.22g 10%
Sugars 9.09g 36%
Dietary Fiber 4.79g 19%
Protein 2.24g 4%
Vitamin C 20.2mg 34%
Vitamin A 1.7mg 57%
Iron 1.6mg 9%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 165.72 Kcal (694 kJ)
Calories from fat 101.29 Kcal
% Daily Value*
Total Fat 11.25g 32%
Cholesterol 32.62mg 20%
Sodium 28.71mg 2%
Potassium 199.2mg 8%
Total Carbs 15.62g 10%
Sugars 4.86g 36%
Dietary Fiber 2.56g 19%
Protein 1.19g 4%
Vitamin C 10.8mg 34%
Vitamin A 0.9mg 57%
Iron 0.9mg 9%
Calcium 30mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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