Roasted Garlic Couscous With Tomatoes & Basil Recipe

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Roasted Garlic Couscous With Tomatoes & Basil
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Minutes

Ingredients:

Directions:

  1. Cook couscous as directed but omit the butter and use Olive Oil instead, just a few good swirls in the water.
  2. Chop everything up and toss together with a fork!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.06 Kcal (113 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 4.17mg 0%
Potassium 197.83mg 4%
Total Carbs 6.88g 2%
Sugars 3.44g 14%
Dietary Fiber 1.62g 6%
Protein 1.08g 2%
Vitamin C 16.6mg 28%
Iron 0.3mg 2%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 24.65 Kcal (103 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 3.8mg 0%
Potassium 180.2mg 4%
Total Carbs 6.27g 2%
Sugars 3.13g 14%
Dietary Fiber 1.48g 6%
Protein 0.99g 2%
Vitamin C 15.1mg 28%
Iron 0.3mg 2%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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