Roasted Garlic Chicken With Potatoes Recipe

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Roasted Garlic Chicken With Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 400ºF
  2. In a small, heavy saucepan over medium-low heat, combine the garlic cloves and enough olive oil just to cover. Bring to a gentle simmer and cook the garlic until it is covered with golden dots, about 15 minutes. Watch carefully, as the garlic burns easily. Remove from heat, let cool and then drain off oil. Reserve.
  3. In blender or food processor combine the garlic cloves, chopped oregano and thyme, hot water and a little of the reserved oil, if desired. Puree to form a coarse paste, scraping down the sides of the bowl as necessary. Transfer to a small bowl.
  4. Season the chicken pieces generously with salt and pepper and let stand at room temperature for 10 minutes.
  5. Rub the garlic paste generously over the chickens, coating all the surfaces. Place the potatoes in an even layer in a roasting pan just large enough to hold the chickens comfortably in a single layer. Top with the onions, distributing them evenly, then season with salt and pepper. Drizzle with a bit of the reserved garlic oil. Lay the chicken, cut sides down, on top of the vegetables and cover the pan with aluminum foil.
  6. Roast until the chickens begin to brown, 20 to 30 minutes. Raise the oven temperature to 450ºF. Remove foil, baste chicken with pan juices. Continue to cook uncovered until chicken is done, another 10 to 15 minutes.
  7. Transfer chicken and potatoes to a large platter and garnish with lemon wedges and reserved herb sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 807.69 Kcal (3382 kJ)
Calories from fat 508.15 Kcal
% Daily Value*
Total Fat 56.46g 87%
Cholesterol 313.8mg 105%
Sodium 250.43mg 10%
Potassium 756.59mg 16%
Total Carbs 6.67g 2%
Sugars 0.12g 0%
Dietary Fiber 1.2g 5%
Protein 63.8g 128%
Vitamin C 14.9mg 25%
Iron 3.9mg 22%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 201.34 Kcal (843 kJ)
Calories from fat 126.67 Kcal
% Daily Value*
Total Fat 14.07g 87%
Cholesterol 78.22mg 105%
Sodium 62.42mg 10%
Potassium 188.6mg 16%
Total Carbs 1.66g 2%
Sugars 0.03g 0%
Dietary Fiber 0.3g 5%
Protein 15.9g 128%
Vitamin C 3.7mg 25%
Iron 1mg 22%
Calcium 18.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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