Roasted Garlic Smashed Red Potatoes Recipe

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Roasted Garlic Smashed Red Potatoes
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Ingredients:

Directions:

  1. Boil potatoes with skins until fork tender.
  2. Drain water and coarsely smash potatoes with potato masher. (until just slightly smashed).
  3. Squeeze the roasted garlic out of the skin into the smashed potato.
  4. Add milk, butter, salt and pepper. Stir with a spoon until combined. Serve hot with your favorite chicken, beef, or pork dish. No need for gravy with these potatoes! ;-).
  5. *NOTE: You could always mash the potatoes, to your desired consistency. I prefer the slightly smashed texture for this recipe.*.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.39 Kcal (1756 kJ)
Calories from fat 43.18 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 12.93mg 4%
Sodium 100.87mg 4%
Potassium 2442.23mg 52%
Total Carbs 85.88g 29%
Sugars 5.84g 23%
Dietary Fiber 10.66g 43%
Protein 11.05g 22%
Vitamin C 48.1mg 80%
Vitamin A 0.1mg 2%
Iron 5.3mg 30%
Calcium 68mg 7%
Amount Per 100 g
Calories 76.37 Kcal (320 kJ)
Calories from fat 7.86 Kcal
% Daily Value*
Total Fat 0.87g 7%
Cholesterol 2.35mg 4%
Sodium 18.37mg 4%
Potassium 444.75mg 52%
Total Carbs 15.64g 29%
Sugars 1.06g 23%
Dietary Fiber 1.94g 43%
Protein 2.01g 22%
Vitamin C 8.8mg 80%
Iron 1mg 30%
Calcium 12.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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