Roasted Corn Salsa with Tequila-Lime Dressing (Emeril Lagasse) Recipe

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Roasted Corn Salsa with Tequila-Lime Dressing (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat a grill to medium-high.
  2. Soak corn in water for 5 minutes, drain and pat dry.
  3. Lightly rub each ear of corn with 1 teaspoon of the oil and place the corn directly on the grill. Grill the corn, turning occasionally, until the kernels are lightly browned on all sides, about 20 minutes. Remove and set aside until cool. When the ears have cooled, cut the kernels from the cobs and transfer to a mixing bowl.
  4. In a separate small bowl, whisk together the mayonnaise, tequila, lime juice, garlic, salt, and pepper. Pour the mayonnaise-tequila dressing over the cooled corn kernels. Stir in the green onions, diced serrano pepper, red bell pepper, and cilantro. Adjust seasonings, as needed. Cover and chill for 1 hour.
  5. Place corn salsa in a serving bowl, garnish with avocado slices, and serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.27 Kcal (1395 kJ)
Calories from fat 304.54 Kcal
% Daily Value*
Total Fat 33.84g 52%
Cholesterol 11.55mg 4%
Sodium 474.95mg 20%
Potassium 290.99mg 6%
Total Carbs 7.7g 3%
Sugars 2.05g 8%
Dietary Fiber 3.89g 16%
Protein 1.4g 3%
Vitamin C 25.6mg 43%
Vitamin A 0.4mg 13%
Iron 7.2mg 40%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 265.93 Kcal (1113 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 52%
Cholesterol 9.22mg 4%
Sodium 378.97mg 20%
Potassium 232.18mg 6%
Total Carbs 6.14g 3%
Sugars 1.64g 8%
Dietary Fiber 3.1g 16%
Protein 1.12g 3%
Vitamin C 20.4mg 43%
Vitamin A 0.3mg 13%
Iron 5.8mg 40%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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