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Grilled Eggplant and Fresh Mozzarella on Ciabatta Recipe

Grilled Eggplant and Fresh Mozzarella on Ciabatta Recipe

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Grilled Eggplant and Fresh Mozzarella on Ciabatta

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Ingredients:

Serving

1/2 cup mayonnaise
2 -4 garlic cloves, smashed to a paste
salt
fresh ground black pepper
1 medium eggplant , sliced crosswise
canola oil
2 red bell peppers
1 loaf ciabatta , sliced lengthwise in 1/2 (or you can use french bread)
1/2 lb fresh mozzarella cheese, thinly sliced
fresh basil leaf
baby arugula (or spinach or lettuce)

Directions:

Combine the mayonnaise and garlic in a small bowl and season with salt and pepper, to taste. Refrigerate for at least 30 minutes before serving.
Heat a grill to high(or broiler).
Brush the eggplant on both sides with oil and season with salt and pepper, to taste. Grill until golden brown on both sides and just cooked through, about 4 minutes per side.
Brush the peppers with oil and season with salt and pepper, to taste. Grill until charred on all sides, remove, place in a bowl, cover and let steam for 10 minutes. Remove the skin and the seeds.
Put bread on the grill, cut side down, and grill for 1-2 minutes to warm through and crisp slightly.
Spread the bread with the mayonnaise mixture and top the bottom half with eggplant, peppers, cheese, basil and arugula. Cover with the top of the bread and serve.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.19 Kcal (524 kJ)
Calories from fat	74.33 Kcal
		% Daily Value*
Total Fat	8.26g	13%
Cholesterol	8.7mg	3%
Sodium	240.28mg	10%
Potassium	160.77mg	3%
Total Carbs	5.25g	2%
Sugars	3.18g	13%
Dietary Fiber	2.14g	9%
Protein	7.88g	16%
Vitamin C	24.9mg	41%
Vitamin A	0.6mg	20%
Iron	10.1mg	56%
Calcium	225.7mg	23%

Amount Per 100 g
Calories	113.83 Kcal (477 kJ)
Calories from fat	67.59 Kcal
		% Daily Value*
Total Fat	7.51g	13%
Cholesterol	7.91mg	3%
Sodium	218.49mg	10%
Potassium	146.19mg	3%
Total Carbs	4.77g	2%
Sugars	2.89g	13%
Dietary Fiber	1.95g	9%
Protein	7.16g	16%
Vitamin C	22.6mg	41%
Vitamin A	0.5mg	20%
Iron	9.2mg	56%
Calcium	205.2mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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