Mexican Chicken Salad Recipe

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Mexican Chicken Salad
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Ingredients:

Directions:

  1. Blend dressing ingredients in a blender until smooth.
  2. Toss salad ingredients with dressing in a large bowl until combined well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.74 Kcal (2163 kJ)
Calories from fat 307.23 Kcal
% Daily Value*
Total Fat 34.14g 53%
Cholesterol 68.88mg 23%
Sodium 118500.95mg 4938%
Potassium 850.57mg 18%
Total Carbs 34.95g 12%
Sugars 3.03g 12%
Dietary Fiber 8.74g 35%
Protein 21.66g 43%
Vitamin C 37.5mg 62%
Iron 2.8mg 16%
Calcium 207.8mg 21%
Amount Per 100 g
Calories 79.14 Kcal (331 kJ)
Calories from fat 47.05 Kcal
% Daily Value*
Total Fat 5.23g 53%
Cholesterol 10.55mg 23%
Sodium 18148.57mg 4938%
Potassium 130.27mg 18%
Total Carbs 5.35g 12%
Sugars 0.46g 12%
Dietary Fiber 1.34g 35%
Protein 3.32g 43%
Vitamin C 5.7mg 62%
Iron 0.4mg 16%
Calcium 31.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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