Directions:
- In a small bowl, cream the butter and sugar. Beat in the egg, honey and salt.
- Combine the flour, cornmeal and baking powder; add to the creamed mixture alternately with the milk. Fold in the frozen corn.
- Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 6 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.19 Kcal (1835 kJ) | ||
| Calories from fat | 102.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 17% | |
|---|---|---|---|
| Cholesterol | 54.92mg | 18% | |
| Sodium | 240.61mg | 10% | |
| Potassium | 109.14mg | 2% | |
| Total Carbs | 74.72g | 25% | |
| Sugars | 14.59g | 58% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 7.74g | 15% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 274.44 Kcal (1149 kJ) | ||
| Calories from fat | 64.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 17% | |
|---|---|---|---|
| Cholesterol | 34.4mg | 18% | |
| Sodium | 150.7mg | 10% | |
| Potassium | 68.36mg | 2% | |
| Total Carbs | 46.8g | 25% | |
| Sugars | 9.14g | 58% | |
| Dietary Fiber | 0.57g | 4% | |
| Protein | 4.85g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 5% | |
| Calcium | 25.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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