Sweet Avocado Ice Cream Recipe

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Sweet Avocado Ice Cream
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Ingredients:

Directions:

  1. Place the avocado, lime juice, and sugar into a food processor. Cover, and puree until smooth; set aside. Beat whipping cream in a large glass or metal mixing bowl until medium peaks form. Lift your beater or whisk straight up: the tip of the peak formed by the whipped cream should curl over slightly.
  2. Beat the eggs lightly in a saucepan, stir in the evaporated milk, condensed milk, and 1 cup whole milk. Heat over medium heat, stirring occasionally, until simmering. Continue simmering until very hot, 5 to 7 minutes. Remove from heat and cool slightly. Stir in the avocado mixture and the remaining 2 cups milk. Use a rubber spatula or wire whisk to fold 1/3 of the whipped cream into the avocado mixture. Gently run the spatula through the center of the bowl, then around the sides of the bowl, repeating until fully incorporated. Add the remaining whipped cream, folding just until incorporated. Cover and refrigerate until cold.
  3. Pour the chilled mixture into an ice cream maker and freeze according to manufacturer's directions until it reaches soft-serve consistency. Transfer ice cream to a one- or two-quart lidded plastic container; cover surface with plastic wrap and seal. For best results, ice cream should ripen in the freezer for at least 1 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2071.96 Kcal (8675 kJ)
Calories from fat 1045.09 Kcal
% Daily Value*
Total Fat 116.12g 179%
Cholesterol 821.39mg 274%
Sodium 699.06mg 29%
Potassium 3621.09mg 77%
Total Carbs 220.71g 74%
Sugars 175.01g 700%
Dietary Fiber 26.25g 105%
Protein 59.3g 119%
Vitamin C 64.1mg 107%
Iron 7.3mg 40%
Calcium 1298.2mg 130%
Amount Per 100 g
Calories 124.39 Kcal (521 kJ)
Calories from fat 62.74 Kcal
% Daily Value*
Total Fat 6.97g 179%
Cholesterol 49.31mg 274%
Sodium 41.97mg 29%
Potassium 217.39mg 77%
Total Carbs 13.25g 74%
Sugars 10.51g 700%
Dietary Fiber 1.58g 105%
Protein 3.56g 119%
Vitamin C 3.9mg 107%
Iron 0.4mg 40%
Calcium 77.9mg 130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.3
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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