Avocado Icing Recipe

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Avocado Icing
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Ingredients:

Directions:

  1. Combine the avocado and lime juice in a bowl; mix with a hand mixer about 2 minutes. Add the sugar in small amounts while continually mixing until smooth. Mix in the vanilla extract.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.12 Kcal (139 kJ)
Calories from fat 22.61 Kcal
% Daily Value*
Total Fat 2.51g 4%
Sodium 1.25mg 0%
Potassium 82.81mg 2%
Total Carbs 2.81g 1%
Sugars 1.41g 6%
Dietary Fiber 1.17g 5%
Protein 0.34g 1%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 173.25 Kcal (725 kJ)
Calories from fat 118.3 Kcal
% Daily Value*
Total Fat 13.14g 4%
Sodium 6.52mg 0%
Potassium 433.25mg 2%
Total Carbs 14.7g 1%
Sugars 7.37g 6%
Dietary Fiber 6.13g 5%
Protein 1.75g 1%
Vitamin C 9.8mg 3%
Iron 0.9mg 1%
Calcium 11.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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