Roasted Chili Verde with Pork and Rice Recipe

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Roasted Chili Verde with Pork and Rice
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Ingredients:

Directions:

  1. Preheat broiler to high.
  2. Place tomatillos on a baking sheet or jelly-roll pan coated with cooking spray. Broil 8 inches from broiler for 15 minutes or until skins blacken and tomatillos are soft.
  3. Place tomatillos, pan juices, 3/4 cup onion, and next 4 ingredients (through chopped jalapeño) in a blender or a food processor; process until sauce is almost smooth.
  4. Heat a Dutch oven over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Sprinkle pork evenly with 1/4 teaspoon salt and black pepper. Add pork to pan. Sauté 6 minutes, turning to brown on all sides. Add tomatillo mixture to pan; bring to a boil. Cover, reduce heat, and simmer 1 hour or until pork is very tender, stirring occasionally.
  5. Heat a large saucepan over medium-high heat. Add remaining 1 tablespoon oil to pan; swirl to coat. Add remaining 1/4 cup onion; sauté 2 minutes or until soft. Add rice; sauté 3 minutes, stirring frequently. Add remaining 1/4 teaspoon salt, tomatoes, and 1 cup water to pan; bring to a boil. Cover and simmer 15 minutes or until liquid evaporates and rice is tender; do not stir. Divide rice among 4 plates. Top with pork mixture; garnish with sliced jalapeño and cilantro leaves, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1823.9 Kcal (7636 kJ)
Calories from fat 486.67 Kcal
% Daily Value*
Total Fat 54.07g 83%
Cholesterol 272.1mg 91%
Sodium 1341.07mg 56%
Potassium 4372.67mg 93%
Total Carbs 205.77g 69%
Sugars 39.99g 160%
Dietary Fiber 25.71g 103%
Protein 128.57g 257%
Vitamin C 133.1mg 222%
Iron 13.4mg 75%
Calcium 204.7mg 20%
Amount Per 100 g
Calories 100.46 Kcal (421 kJ)
Calories from fat 26.8 Kcal
% Daily Value*
Total Fat 2.98g 83%
Cholesterol 14.99mg 91%
Sodium 73.86mg 56%
Potassium 240.83mg 93%
Total Carbs 11.33g 69%
Sugars 2.2g 160%
Dietary Fiber 1.42g 103%
Protein 7.08g 257%
Vitamin C 7.3mg 222%
Iron 0.7mg 75%
Calcium 11.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.2
    Points
  • 46
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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