Directions:
- Preheat oven to 400 (200C).
- Combine all ingredients in medium bowl and spread onto parchment paper or greased cookie sheet.
- Bake for 30 minutes. Stir.
- Bake another 20 minutes, stirring every 5 minutes. Let cool and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.52 Kcal (781 kJ) | ||
| Calories from fat | 70.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 12% | |
|---|---|---|---|
| Sodium | 6.15mg | 0% | |
| Potassium | 248.13mg | 5% | |
| Total Carbs | 23.49g | 8% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 7.52g | 15% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 209.46 Kcal (877 kJ) | ||
| Calories from fat | 79.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 12% | |
|---|---|---|---|
| Sodium | 6.91mg | 0% | |
| Potassium | 278.65mg | 5% | |
| Total Carbs | 26.38g | 8% | |
| Sugars | 4.6g | 16% | |
| Dietary Fiber | 7.89g | 28% | |
| Protein | 8.45g | 15% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 3.6mg | 18% | |
| Calcium | 62mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow Cooker Venison Stroganoff
Canola oil, Venison stew meat, cut into 1 inch cubes and 7 more.. -
Shrimp Jalapeno
Canola oil, Bay leaf, Onion, halved and thinly sliced and 6 more.. -
Shrimp Veracruzana
Canola oil, Bay leaf, Onion, halved and thinly sliced and 6 more.. -
Grilled Chicken 'n' Smoked Paprika Rub
Chicken breasts , large, Paprika, smoked, Canola oil and 1 more.. -
Pickled Salmon
Skinless boneless salmon fillets, Salt and 6 more.. -
East Indian Spilt Pea Pilaf
Dried split peas, Water, divided, Onion, Canola oil and 8 more.. -
Fried Cheese Curds
Cheese curds, Canola oil, Old bay seasoning, Flour, Salt and 1 more.. -
Turkey Sausage and Spinach Lasagna
All-purpose flour (about 1/4 cup), Low-fat milk and 15 more.. -
Garlic Chuck Roast
Boneless beef chuck roast (3 lb), Garlic cloves, peeled and 8 more.. -
Asian Pork Roast
Onions, thinly sliced, Garlic cloves, minced, Salt, Pepper and 13 more.. -
Chickpea and Sweet Potato Curry
Chickpeas, cooked, Potato, sweet, Soy milk, light and 7 more.. -
Orange Squash and Garbanzo Stew/Soup
Canola oil, Onion, chopped and 13 more.. -
Chickpea Curry With Fresh Dill (Rasa Walla Kabuli Chana)
Canola oil, Yellow onion, finely chopped and 10 more.. -
Chickpea Moroccan Stew
Chickpeas, cooked, Onion, chopped, Garlic cloves, minced and 8 more.. -
Garbanzo Bake
Cooked garbanzo beans and 14 more..
Also Try
-
-
-
-
-
-
Spicy Mex-Style Chickpea Snacks
Chickpeas, drained, Vegetable oil, Chili powder (or more ) and 9 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
