Amount Per 0.5 cup | |||
Calories | 45.04 Kcal (189 kJ) | ||
Calories from fat | 10.83 Kcal | ||
% Daily Value* | |||
Total Fat | 1.2g | 2% | |
---|---|---|---|
Saturated Fat | 0.33g | 2% | |
Sodium | 3.31mg | 0% | |
Potassium | 76.12mg | 2% | |
Total Carbs | 10.79g | 4% | |
Dietary Fiber | 3.78g | 15% | |
Protein | 1.1g | 2% | |
Vitamin C | 6.7mg | 11% | |
Iron | 6.2mg | 34% | |
Calcium | 120mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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