Chickpea Curry With Fresh Dill (Rasa Walla Kabuli Chana) Recipe

Posted by
Rate It!
Chickpea Curry With Fresh Dill (Rasa Walla Kabuli Chana)
Add your photo!



  1. Heat the oil in a medium saucepan and saute the onion over medium heat until it has softened, about 5 minutes.
  2. Add the cayenne, coriander garlic ginger, and turmeric and stir for 3 to 4 minutes.
  3. Mix in the tomato and cook until it is soft, about 5 minutes.
  4. Add the dill, chickpeas, water, and salt, and simmer (I covered the skillet) until the dill is soft and tender, 5 to 8 minutes.
  5. Serve warm with rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.25 Kcal (1031 kJ)
Calories from fat 114.74 Kcal
% Daily Value*
Total Fat 12.75g 20%
Sodium 596.9mg 25%
Potassium 424.04mg 9%
Total Carbs 27.04g 9%
Sugars 5.09g 20%
Dietary Fiber 7.94g 32%
Protein 8.34g 17%
Vitamin C 12.1mg 20%
Iron 3.2mg 18%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 142.66 Kcal (597 kJ)
Calories from fat 66.47 Kcal
% Daily Value*
Total Fat 7.39g 20%
Sodium 345.8mg 25%
Potassium 245.66mg 9%
Total Carbs 15.67g 9%
Sugars 2.95g 20%
Dietary Fiber 4.6g 32%
Protein 4.83g 17%
Vitamin C 7mg 20%
Iron 1.8mg 18%
Calcium 40.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.2
  • 6

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top