Roasted Chicken Thighs with Mustard-Thyme Sauce Recipe

Posted by
Rate It!
Roasted Chicken Thighs with Mustard-Thyme Sauce
Add your photo!
Ingredients
10
Count
Nutrition
5327
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add chicken to pan; cook 4 minutes on each side or until lightly browned. Remove chicken from pan; place in an 11 x 7–inch glass or ceramic baking dish. Bake at 425° for 16 minutes or until a thermometer registers 165°. Remove chicken from dish; reserve drippings.
  3. Return skillet to medium-high heat. Add butter; swirl to coat. Add onion and thyme; sauté 5 minutes or until tender. Combine 3 tablespoons stock and flour in a small bowl, stirring with a whisk until smooth. Add flour mixture, remaining stock, and reserved drippings to pan, scraping pan to loosen browned bits. Bring to a boil, and cook for 2 minutes or until slightly thickened. Remove from heat, and add mustard, remaining 1/4 teaspoon salt, and 1/4 teaspoon pepper, stirring with a whisk. Serve sauce with chicken.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5327.31 Kcal (22304 kJ)
Calories from fat 4739.69 Kcal
% Daily Value*
Total Fat 526.63g 810%
Cholesterol 1219.66mg 407%
Sodium 2080.25mg 87%
Potassium 1524.5mg 32%
Total Carbs 32.32g 11%
Sugars 3.26g 13%
Dietary Fiber 3.64g 15%
Protein 116.18g 232%
Vitamin C 8.3mg 14%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 141.8mg 14%
Amount Per 100 g
Calories 419.09 Kcal (1755 kJ)
Calories from fat 372.86 Kcal
% Daily Value*
Total Fat 41.43g 810%
Cholesterol 95.95mg 407%
Sodium 163.65mg 87%
Potassium 119.93mg 32%
Total Carbs 2.54g 11%
Sugars 0.26g 13%
Dietary Fiber 0.29g 15%
Protein 9.14g 232%
Vitamin C 0.6mg 14%
Iron 0.1mg 7%
Calcium 11.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 149.7
    Points
  • 149
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top