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Chicken Thighs with Thyme and Lemon Recipe

Chicken Thighs with Thyme and Lemon Recipe

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Ingredients

Count

Nutrition

795

Calories

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Ingredients:

Serving

1/2 tsp grated lemon rind
1 1/2 cups fresh lemon juice (about 6 lemons)
1/4 cup chopped fresh or 1 tbsp dried thyme
1 tbsp olive oil
2 1/2 tbsp honey
16 skinless, boneless chicken thighs (about 3 lb)
1/2 tsp salt
1/4 tsp black pepper
cooking spray

Directions:

Place first 5 ingredients in a large zip-top plastic bag. Add chicken; seal bag. Chill 2 hours, turning occasionally.
Prepare grill or broiler.
Remove chicken from bag; discard marinade. Sprinkle chicken with salt and pepper. Place chicken on grill rack or broiler pan coated with cooking spray; cook 5 minutes on each side or until chicken is done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	795.17 Kcal (3329 kJ)
Calories from fat	688.94 Kcal
		% Daily Value*
Total Fat	76.55g	118%
Cholesterol	179.05mg	60%
Sodium	233.35mg	10%
Potassium	256.77mg	5%
Total Carbs	10.73g	4%
Sugars	6.84g	27%
Dietary Fiber	0.15g	1%
Protein	17.06g	34%
Vitamin C	18.1mg	30%
Iron	0.4mg	2%
Calcium	20.3mg	2%

Amount Per 100 g
Calories	353.36 Kcal (1479 kJ)
Calories from fat	306.15 Kcal
		% Daily Value*
Total Fat	34.02g	118%
Cholesterol	79.57mg	60%
Sodium	103.7mg	10%
Potassium	114.1mg	5%
Total Carbs	4.77g	4%
Sugars	3.04g	27%
Dietary Fiber	0.06g	1%
Protein	7.58g	34%
Vitamin C	8mg	30%
Iron	0.2mg	2%
Calcium	9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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