Roasted Chicken Jus - Tyler Florence Recipe

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Roasted Chicken Jus - Tyler Florence
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Ingredients:

Directions:

  1. Heat oil in a heavy-bottomed oven-safe pan. When shimmering, add chicken, carrots, celery, onion, thyme, parsley, salt and pepper. Stir well and spread evenly in pan. Transfer pan to preheated 350°F oven for 30 minutes, stirring occasionally, until everything is golden brown.
  2. Add white wine and chicken stock. Stir, scraping up and browned bit on the bottom of the pan. Simmer 5 minutes until liquid reduces about half.
  3. Strain sauce, pressing down on vegetables with the back of a ladle. Discard solids. Add butter and swirl pan until it melts and sauce is thick and glossy. Adjust salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.94 Kcal (2106 kJ)
Calories from fat 289.15 Kcal
% Daily Value*
Total Fat 32.13g 49%
Cholesterol 194.95mg 65%
Sodium 1091.44mg 45%
Potassium 691.71mg 15%
Total Carbs 18.6g 6%
Sugars 9.78g 39%
Dietary Fiber 4.18g 17%
Protein 32.82g 66%
Vitamin C 6.7mg 11%
Vitamin A 0.5mg 18%
Iron 2.8mg 16%
Calcium 83.8mg 8%
Amount Per 100 g
Calories 124.29 Kcal (520 kJ)
Calories from fat 71.45 Kcal
% Daily Value*
Total Fat 7.94g 49%
Cholesterol 48.18mg 65%
Sodium 269.72mg 45%
Potassium 170.93mg 15%
Total Carbs 4.6g 6%
Sugars 2.42g 39%
Dietary Fiber 1.03g 17%
Protein 8.11g 66%
Vitamin C 1.7mg 11%
Vitamin A 0.1mg 18%
Iron 0.7mg 16%
Calcium 20.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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